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Individual Psychotherapy


  • Feeling unmotivated, sad, or worried?
  • Facing a major life change?
  • Experiencing problems in your relationships?

    What is variously called psychotherapy, therapy, or counseling can help you or a loved one learn to better understand the best ways to bring about healthy change.

    Our job is to help you or a loved one experience relief from painful feelings. This happens through understanding of hurtful relationship patterns and changing negative self evaluations.

    In psychotherapy we hope to help you or a loved one:
  • Experience relief from painful feelings of distress
  • Understand the origins of hurtful relationship patterns
  • Replace damaging ways of interacting with healthy, growth inducing change
  • Recognize hurtful ways you might think about yourself


    Feel free to contact us at 443.451.5122 to discuss any questions you may have or to schedule an appointment.




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